100 Push ups program vs. Push ups until failure?

H

HappyGoLucky

0
Which would you see better results with (be able to do 100 push ups consecutively) over the course of 6 weeks, the 100 Push ups Program, or by doing 3 sets of push ups until failure? Mind you, these will be done 3 times a week, every other day.
On another note, would doing this be more beneficial if you did it twice a day (push ups done in the morning, and evening) or is once enough (doing them once in either the afternoon/evening)?

Thanks
 
depends on what you want to do? Do you want huge pecks or are you just looking for fitness improvments?
 
good question i can do a 100 straight and I would like to know the answer....recently i begun doin sets of 20 with about 50 pounds of weights in a backpack...any answers
 
HappyGoLucky said:
Which would you see better results with (be able to do 100 push ups consecutively) over the course of 6 weeks, the 100 Push ups Program, or by doing 3 sets of push ups until failure? Mind you, these will be done 3 times a week, every other day.
On another note, would doing this be more beneficial if you did it twice a day (push ups done in the morning, and evening) or is once enough (doing them once in either the afternoon/evening)?

Thanks
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Hmmmm, well I suppose it depends on how close you are to being able to do 100 pushups.

*Puts on a smug face* See, I can do like 70 pushups without much trouble so for me, the 3 sets till failure would be the most beneficial.

Actually, I think 3 sets till failure would always be the best option. Ehhh, cuz if you can't do 100 pushups in a row... ya.
 
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