100 Push up Challenge site, I just started
- Thread starter Sugarloaf
- Start date
100 pushups
If you started at week 5 then you must have knocked out well over 50 consecutive in the initial test. I did 50 and with my age I started at week 3. Day three of week four it starts to get tough. I agree with you 100% this is a challenge not many people attempt and is a great addition to a well rounded workout. I've been doing lots of pushup varieties to reach 100 with the plateau problems so I decided to follow this plan and see where it takes me.
Keep us informed of your progress.
If you started at week 5 then you must have knocked out well over 50 consecutive in the initial test. I did 50 and with my age I started at week 3. Day three of week four it starts to get tough. I agree with you 100% this is a challenge not many people attempt and is a great addition to a well rounded workout. I've been doing lots of pushup varieties to reach 100 with the plateau problems so I decided to follow this plan and see where it takes me.
Keep us informed of your progress.
This looks great.
Coupled with Squats these are probably two of the most traditional exercises around.
A true test.
Coupled with Squats these are probably two of the most traditional exercises around.
A true test.
100 pushups
Sugarloaf where are you in the training? My week five routine is 5 sets--36 reps 40 reps 30 reps 24 reps and a max effort of at least 40 reps. After I finish today I'm going to add in some variety with bands or plates and some ball etc pushups. The site says to count in sets of ten. This helps and I even did fives to get to 40 the other day. Good Luck. Sept 3rd is my goal for 100.
Sugarloaf where are you in the training? My week five routine is 5 sets--36 reps 40 reps 30 reps 24 reps and a max effort of at least 40 reps. After I finish today I'm going to add in some variety with bands or plates and some ball etc pushups. The site says to count in sets of ten. This helps and I even did fives to get to 40 the other day. Good Luck. Sept 3rd is my goal for 100.