I bought some kre-alkalyn powder and the serving size is 1 gram. Yet there is no scooper thing the the bottle... has anyone taken this before? 1 gram = ? 1 teaspoon? table sppon?
I have some creatine monohydrate pills. 7 of them = 5 grams. So if I break one open and fill it with KA to measure it, 1 1/2 pills should = 1 gram, right?
Not to good at math ;/