p90x + air alert for my summer routine?

J

juumdd

0
I'm thinking of doing both air alert and p90x during summer to get ready for basketball season (I'm 16, grade 12 next year). Should I do P90x classic + air alert or P90x doubles (minus the cardio) + air alert (substitute for some of the cardio)
I'm currently doing insanity to loss some body fat (hopefully) and i'm on week 6 out of 8
 
All of those programs you mentioned will do little in preparing you for your basketball season.

If you would like more help with your training I can write you a more detailed response in a personal message.
 
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