I'm getting frustrated with my body fat measurements. I use two methods:
One is one of the Tanita Body Composition scales. It consistently says I am around 25% BF.
The other is calipers. The consistently say I am around 15%.
This is frustrating to me b/c of the big variance. I would say I'll just take the average -- looking at myself that might not be such a bad idea -- but I'd ideally like a "tiebreaker" method.
I'm trying to find somewhere that does hydrostatic measurements but they are hard to find.
Okay...done venting!
One is one of the Tanita Body Composition scales. It consistently says I am around 25% BF.
The other is calipers. The consistently say I am around 15%.
This is frustrating to me b/c of the big variance. I would say I'll just take the average -- looking at myself that might not be such a bad idea -- but I'd ideally like a "tiebreaker" method.
I'm trying to find somewhere that does hydrostatic measurements but they are hard to find.
Okay...done venting!