Wonder about deadlifts?

[Karky]

Testosterone Nation - Troubleshooting the Deadlift: Part III

thats part 3, i recommend you read part 1 and 2 too. I found part 3 very interresting because i had already read about the technique and all in 1 and 2, but part 3 goes over different variationes of the deadlift.

 

[AJP]

a good one indeed...i wanna get going on some snatch grip ones again, i havent done those in a while

 

[keystotheworld]

very good info.. out of them i have mainly been down speed ones cuz i do mine pretty fast. whitch type hit the legs harder?

 

[Proteinboy]

i love those. read all 3. thanks bro

 

[xswtsalvationx0]

awesome - whenever I deadlift, I make sure the bar is closed to my legs. I was always told to do that. I always have my knees slightly bent. =) I do the one where I feel the hamstrings. =)

 

[davidjr74]

Very good links. Read all 3 of them. Only problem with me deadlifting is I have trouble keeping my back straight when going up. My brother watched and said it was kinda rounded. I'll have to work on it. Its alot harder then it looks to get technique right on these type of exercises.