can I bulk and still get abs?

D

davidm_07

0
can I bulk and get abs at the same time or is it the other way? bulking requires more calories and getting abs you have to eat less and burn it. so basically I was just wondering if I can get both? I am skinny and I have a pot belly.
I am 18 weighing 140 and i'm 5'7"

where can I find more information about bulking?
 
no, they are opposites.
if you're 5'7" and 140lbs, but have a gut, then you seem to lack muscle tone to begin with.

I wouldn't do a serious bulk, but rather spend your time eating correctly, and training correctly with both weights and cardio. Do that for a few months to toughen up your body, add some lean muscle, shed some fat, and generally get into better shape.

then you can decide to bulk or lean out based on the results of your first few months of proper diet/training.
 
thank you very much for the information, i have asked so many people, they do not know the answer. but thanks.. I will do that.
 
You must log in or register to reply here.
Back
Top