Do you think for a beginner 3 days a week and full body is a good routine? Thanks
J Jacobaboba 0 Aug 4, 2006 #1 Do you think for a beginner 3 days a week and full body is a good routine? Thanks
J Joey007 0 Aug 4, 2006 #2 definitely xD make sure to include cardio & abs 2-3 times a week. & once ur more experienced and seeing results, try split routines! ;D
definitely xD make sure to include cardio & abs 2-3 times a week. & once ur more experienced and seeing results, try split routines! ;D
