Sports

5 Basketball Stretches To Perform To Prevent Injury

Become More Flexible and Improve Your GameIf you're someone who's highly involved in the sport of basketball, one...
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Staying Safe On Inline Skates

Inline skating is a great way to get fit and stay fit. Not only does fast inline skating burn calories at about t...
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Sport Specific Training: Soccer

Soccer (or more commonly known as "football") is easily one of the most popular sports in the world with a massiv...
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The Physical Demands of the Soccer Player

A study of physical demands based on a player's position The Physical Demands of the FA Premier League Soccer Pl...
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How Your Health and Fitness is like Short Track Speed Skating

Thanks to some friends of ours we were able to take in some short track speed skating (stss). And man was that ev...
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Super Bowl Madness: The Indianapolis Colts vs. The New Orleans Saints

Mark your calendars because February 7, 2010 will mark the start of the infamous Super Bowl! Get out the veggies...
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