Miscellaneous
Cardiovascular Trainings and Weight Loss
How is a cardio training related to weight lossIf you have decided to go for a diet and exercising in order to lo...
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Nurturing the Mind, Body, and Soul
Achieving Mental Fitness is Just as Important as Achieving Physical FitnessSometimes we think that the root of ou...
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Only 15 Minutes to Workout? No Problem!
Have you ever found you're strapped for time, facility and equipment but still would like to get in a workout? Tr...
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15 Amazing Health Facts you may just not know!
Once again, fitness.com is here to reveal some interesting but realistic facts about your overall health and well...
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Keeping Your Business Fit
Keeping Your Business As Fit As Your ClientsToo often trainers are stretched thin between keeping clients healthy...
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Wolverine is Back: A Look at the X-Men’s main star Hugh Jackman.
The new X-Men movie X-Men: The Last Stand brings back the physically fit character of Wolverine, played by Hugh J...
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Keep fit and healthy with exercise rowing machines
For many people, a rowing machine is the ultimate piece of exercise equipment. A common misconception is that an...
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Speeding up Your Metabolism For Weight Loss Means More Than Just Changing Your Diet
How to speed up your metabolismIf you've been told by doctors or come to believe through reading health magazines...
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Baby Boomers and Retirees Using Joint Support Products to Lead More Active Lifestyles
Joint pain is the leading cause of disability across the United StatesJoint pain is the leading cause of disabili...
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The Muscle Code
10 Principles to follow for an attractive muscular physiqueToday, bodybuilders are oversized and carrying too muc...
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BeneCleanse Natural Detox Colon Cleansing Kit: Purifying the Body
Detox Diet kit."Colon toxicity is the common denominator of all disease," said Hippocrates, the founder of modern...
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Originator of little, thief of a lot!
I love the title of this email. I mean I'm sure I heard a colleague use it at some point and now I am using it as...
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