Miscellaneous

Benefits of exercise in Sydney

why exercise is so important for your healthIf most people are honest, the benefits of exercise are not top of th...
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Michael Jackson: This Physical Thriller Lives On

Needless to say, most were shocked by the news of pop super star Michael Jackson's sudden death yesterday afterno...
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Chocolate Tea for Everyone, Including Diabetics!

Chocolate teaDiabetes is related to the mismanagement of insulin by the body. Inability or improper use of insuli...
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Ditch the Dreadful Gym For a Fun Fitness Boot Camp in Los Gatos

Ultimate Potential's Amazing BootcampsAs exercise fads catch on like wildfire these days, it's hard to get motiva...
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A healthy kitchen

The vital ingredients to ensure your kitchen is healthyIn this article, I have outlined the foods which should al...
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Overcoming Training Plateaus: The Mental Factor.

Although our thoughts are processed in the brain, I believe our mind is in our heart. This is evident when an ind...
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What Is Horse Chestnut?

Horse Chestnut has been in health news for some time but you may be asking yourself, what exactly is Horse Chestn...
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Sowing Health with Grape Seed Extract

Grape seed extract to support good health? You've got to be kidding! Not at all. Grape seeds hold high potential...
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Natural Ways to Support Healthy Glucose Levels

How sweet are you? Too much sweetness in your blood can affect your health! That's why doctors recommend that you...
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Proactive Joint Health Care

Find out if you're a likely candidate for poor joint health? Are you 45 years or older? Are you more than ten pou...
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Brain Foods and Memory Enhancement!

Have you ever forgotten where you put your keys? Where you parked your car? Forgot to grab your wallet on the way...
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Things to Avoid When Trying to Lose Weight

Skipping breakfast may seem to be a good idea, and indeed that seems to be the case for quite a lot of dieters. S...
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