Miscellaneous
Miscellaneous
Is Your Prostate Keeping You Up at Night?
As men get older, they might find themselves making more frequent trips to the bathroom during the night. While t...
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Miscellaneous
Drink Your Vitamins!
Do you dread your morning routine? Along with breakfast and the morning news, you pop a number of vitamin pills-...
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Miscellaneous
Beta Prostate "Are You Prostate Proactive?"
If you are male and over 40, it's time to get proactive about prostate health. Men's health is a rising concern t...
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Miscellaneous
Heart Healthy Delicious Chocolate Tea!
When you're on a heart-healthy diet, there are a lot of foods that are not allowed in your diet. If you are like...
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Miscellaneous
Colon Cleanse Programs: Science-Based or Publicity Gimmicks?
Colon cleanse programs are all the rage. There are a number of conversations about colon cleansers between skepti...
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Miscellaneous
Beta Sitosterol – Rising Star in Prostate Health
It seems that any talk these days on prostate health quickly leads to beta sitosterol. What exactly is beta sitos...
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Miscellaneous
Paper, Rock, Scissors and Your Workout
Everyone enjoys a game. One of the games I think everyone learns growing up is paper, rock, scissors. Somehow my...
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Miscellaneous
Nutrition to Support Healthy Liver Functions
Liver HealthSome people say the liver is the most neglected organ in the body. That's because it hardly ever call...
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Miscellaneous
Can the Stimulation of Changes in Behavior Influence our Health and Well Being?
Have you ever thought that exercise could be fun if it were presented to you in a more positive and fun way? Wel...
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Miscellaneous
What all Women Should Know About Their Bodies
We all know that men and women have very different bodies, but did you also know that the female's bodily needs a...
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Miscellaneous
6 Strategies to Beat Back Halloween Weight Gain
Halloween is one of my favourite times of the year. I enjoy everything from the carving of the pumpkins to the in...
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Miscellaneous
Acclimatize to Cold and Flu
How to stay Healthy!The cold season has begun. And we all know that it is hard to survive the cold without gettin...
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