Miscellaneous
Miscellaneous
6 Mean, Green Drink Recipes for St. Patrick's Day
You want to welcome in the greenest day in March in style -- sure, Guiness is a St. Patrick's day staple, but it...
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Miscellaneous
What the Healthy Diet Claims on Packaged Food Really Mean
If you have been to the grocery store lately - which I am going guess most of us have - you will have noticed all...
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Miscellaneous
What Is The Difference Between Wheat Free and Gluten Free Diets?
The terms 'gluten free' and 'wheat free' are often used interchangeably, which is one of the biggest causes of co...
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Miscellaneous
Holiday Gift Guide
The holiday gift guide. No matter who you need to buy gifts for, this guide will help you through the decision p...
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Miscellaneous
Chocolate milk: recovery drink
The first research that created public notoriety for chocolate milk in relation to exercise was in 2006 where a g...
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Miscellaneous
The 10 Top Healthy Foods To Keep You Fit In 2012
Sanguine ingestion and personal condition go unitedly, but there are no performance foods that drive you to be on...
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Miscellaneous
7 Wham-Bam Ways to Fix Your Diet
Looking for some easy techniques to get your diet on track? Here are 7 of my favorite tips and techniques that yo...
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Miscellaneous
Can't do Pull-ups - Do Modified Pull ups
Modified pull ups, your pullup solution!
Can't do Pull-ups – Try Modified Pull-ups
Pull-ups have long been cons...
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Miscellaneous
Personal Trainer Tips
Rancho Cucamonga Personal Trainer Tips Here is the list:
Always eat breakfast! Skipping breakfast sends the mess...
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Miscellaneous
18 Fitness Gifts That Don't Suck (except maybe one)
Wondering what to get that hard to buy for person on your Christmas list? Well we’ve got you covered. Below are...
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Miscellaneous
Ryan Reynolds: Buried with Fitness Phobia?
Lately you could find Ryan Reynolds.....or could you? Reynolds just finished filming one of the greatest suspense...
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Miscellaneous
Double Whopper™ Diet
DOUBLE your Fat Loss!O.K. Before you call me crazy, let's get one thing straight right off the bat - I'm not sayi...
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