Miscellaneous
Miscellaneous
Lewis Hamilton: Fitness tips from the cockpit
How Hamilton keeps his foot on the gas even off the race trackOn Sunday November 2nd, Lewis Hamilton just may be...
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Miscellaneous
Government Guidelines for Exercise: how much is enough?
Taking away obesity in America How much physical activity do you need in a year, month, or day? Many might wonder...
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Prescription Drugs: the new brain booster
Will Ritalin be the new memory drug?A recent poll taken from Nature journal suggests that about one fifth of adul...
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Adam Waters: Australian Fitness Guru
Australian Adam Waters had little self confidence, was immensely overweight, and had finally reached his all time...
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Madonna: Like a Virgin
50 years old, and still fit as a virginIn her recently released video titled "4 Minutes" Madonna dances and flirt...
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Icing on the Go
New Dessert, Less Calories, More TimeIcing on the Go: a new dessert phenomenon rapidly moving throughout the Unit...
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Optimize Your Workouts with Every Repetition
Expediting Your Fitness ResultsExpedite your fitness results by using the right weight doing the right number of...
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Olympics: USA Highlights from the 2008 Beijing Olympics
All countries know going into the Olympics that USA is the country to beat. But it goes without saying that every...
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Olympics: Canada Highlights at the 2008 Olympic Games in Beijing
Canada started slow at the 2008 Olympic games in Beijing, receiving not a single medal for the first 7 days.
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Olympics: Australia Highlights at the 2008 Beijing Olympics
Australia's performance at the 2008 Olympics in Beijing was redeemed as outstanding. The Australian Olympic Commi...
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Olympics: China Takes Home the Most Medals
In a race to end the 2008 Olympic games in Beijing, China managed to come out on top taking home 51 gold medals;...
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Miscellaneous
Psyllium Husk Supplement
What is psyllium husk and how does it help with the digestion and cleansing.What is Psyllium Husk?
Psyllium is o...
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