Health and Wellness

Its summertime, and the living is easy except when you have to think about putting on an itsy-bitsy-teeny-weeny y...

A new study published by the National Institutes of Health pulls together a body of previous studies and makes it...

Orthopedic Care One of the first places many people go when they experience back pain is the orthopedic speciali...

Tibialis NegligenceMost gym-goers train the posterior mass muscle--the gastroc and soleus (calf muscle).

How to lose weight by drinking the right amount of waterWater plays an important role in weight loss. Water cont...