Health and Wellness
Health and Wellness
Just How Important is Getting Your 5 A Day?
Every week seems to bring the latest health fad, the must-try diet, and the gizmo that promises to shed inches of...
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Health and Wellness
Natural fixes for joint pain and arthritis
There are a lot of herbs and spices that have anti-inflammatory properties that can help with arthritis and joint...
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Health and Wellness
Causes of Erectile Dysfunction and Treatment
Erectile dysfunction, aka impotence, is an occurrence that is very common amongst men of all ages, in fact approx...
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Health and Wellness
Promoting Employee Wellness
8 Benefits of Power Naps at WorkRemember when life was a lot simpler as a child? The only concern you really had...
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Health and Wellness
10 Reasons Why You Suck At Being Fit
You Can Be Your Own Worst EnemyBeing fit is not something that you just luckily stumble onto after a series of di...
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Health and Wellness
Smart move for Smart Phone Users
R.A.M.P. for Neck Pain.Do you suffer from rounded shoulders, neck pain, mid and lower back discomfort and in some...
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Health and Wellness
How Stress Impacts Your Fat Loss Results
If you're currently moving forward on a fat loss diet plan, but aren't seeing results that you hoped to see, chan...
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Health and Wellness
Ipad Mini giveaway from Blood, Sweat, & Cheers
It is a pleasure to announce that our company, fitness.com, established a partnership with one of the most popula...
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Health and Wellness
Does Weight Watchers Really Work?
Scientists have long known that calorie control is at the core of weight loss. While we are seemingly introduced...
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Health and Wellness
Top 10 Best Fitness Tips of All Time
If we go with the words of Hannah Green, a well-known American author, "Health is not simply the absence of sickn...
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Health and Wellness
Top 10 Superfoods
We've all heard of "superfoods" - those foods packed with so many nutrients that eating them regularly might actu...
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Health and Wellness
Choosing the Right Rehab Center for Your Recovery
The National Institute on Drug Abuse estimates the annual health care costs of illicit drug abuse at around $11 b...
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