Exercise
Exercise
Avoid the Couch Potato Syndrome
Are you a couch potato? Have you experienced loss of energy for no apparent reason? Have you become more irritabl...
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Exercise
2010 Fitness Predictions
Last year at this time I came out with my list of Fitness Predictions for 2009. Jessica Samuels, am1150.ca, took...
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Exercise
Fitness Trends for 2010!
Celebrate the New Year with a unique way to stay healthy and fit.Are you looking for something new and innovative...
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