Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

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KoolShooters & Tirachard Kumtanom Pexels, Lisa from Pexels, Health and Wellness

What Pinktober Really Means for Breast Cancer Survivors in the US and Canada

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JÉSHOOTS Pexels Nutrition

Fortified & Fooled: Why the American Breakfast Is a Sweet Lie with a Vitamin Sticker

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Sweet Life Unsplash Health and Wellness

Glucose Games: How the CGM Industry Ignores Biohackers While Cashing In

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AI Generated Miscellaneous

The Beard, the Belly, and the Pull-Up Bar: Pete Hegseth’s War on Reality

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effortlessly for free pixabay Miscellaneous

Pentagon Push-Pull Challenge: Pete & Bobby’s 10-Minute Gauntlet

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Gustavo Fring Pexels Health and Wellness

Tylenol Panic? Pregnant Athletes Need Facts, Not Fear

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Videos

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DB Split Squat Jumps

DB Split Squat Jumps

  • 22.1K Views
DB Split Squat 2

DB Split Squat 2

  • 19K Views
DB Snatch

DB Snatch

  • 18.9K Views
DB Snatch 2

DB Snatch 2

  • 16.6K Views
DB SL RDL

DB SL RDL

  • 18.2K Views
DB SL RDL 2

DB SL RDL 2

  • 17.9K Views
DB Sit-up

DB Sit-up

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DB Side Lunge to Press

DB Side Lunge to Press

  • 18K Views

Recipes

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Protein Rich Chickpea Flour Pancakes (Vegan & Glut... Low Cholesterol

Protein Rich Chickpea Flour Pancakes (Vegan & Glut...

Oopsie Rolls Breakfast

Oopsie Rolls

Maple-roasted pumpkin and chicken salad Breakfast

Maple-roasted pumpkin and chicken salad

Healthy & Speedy Minestrone Soup Breakfast

Healthy & Speedy Minestrone Soup

Protein Pancakes Breakfast

Protein Pancakes

Honey Roasted Turkey Breakfast

Honey Roasted Turkey

Sheperd's Pie with Mashed Potatoes/Squash Breakfast

Sheperd's Pie with Mashed Potatoes/Squash

Garden Summer Pasta Salad Breakfast

Garden Summer Pasta Salad